It seems that our cellulite tips are very popular topic, so today we have another tip for you…
This short article is about optimizing your hormones through nutrient balance to beat cellulite.
Remember, when a woman optimizes her hormones – she gives the underlying
structures of her body the elements they need to retain their youthful
function and appearance…
Cellular integrity of the muscles, connective tissue and skin layers are at
their best when the hormones are in balance. So, it is important for
women to make sure they are getting the following nutrients into the
body on a consistent basis:
1- fiber (ground flax seeds, leafy greens, carrots, berries, Beets)
2 – protein (beans, eggs, fish)
3 – natural fats (flax seeds oil, avocado, olive oil, nuts, coconut oil)
4- healthy carbohydrates (oats, brown bread, sweet potato, brown rice, quinoa)
Those are just a few examples to help you get on the right track of eating
the proper foods to reverse the cause of the cellulite dimples and
shadows on your lower body.
For more details on this please see Key #5 in this article: 5 Keys to Kill Your Cellulite … Or you can watch this video for the full explanation.
And be sure to share it with your female friends who may be battling the
same problem. They’ll thank you for sharing it with them 🙂